Found this on Youtube before and posted on ijji forums so i thought i would post here , Made by Archetype.
40 Ping : https://www.youtube.com/watch?v=4WL5cztfeZs
70 ping : https://www.youtube.com/watch?v=ir-YSZrwvNc
100 ping: https://www.youtube.com/watch?v=n5svsMboxLI
130 ping: https://www.youtube.com/watch?v=Mpw3YaaKfZY